ilaune's Journal, 25 November 2019


Diet Calendar Entries for 25 November 2019:
1783 kcal Fat: 108.34g | Prot: 71.25g | Carb: 90.19g.   Breakfast: Café. Lunch: Laranjas, Goiaba Vermelha, Brócolis Cozido, Abóbora Cabotia, Carne da Sobrecoxa de Frango (Assado, Cozido). Dinner: Kefir de Leite, Vinho Cabernet Sauvignon, Abóbora Cabotia, Brócolis Cozido, Abacates, Ovo Cozido, Seara Linguiça Toscana. Snacks/Other: Copra Óleo de Coco Extra Virgem, Chimichurri, Ovo, Copra Farinha de Coco (10g). more...
1600 kcal Activities & Exercise: Google Fit - 24 hours. more...

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