dwhummers's Journal, 23 July 2008

Ok, I have been putting off weighing in because TOM and all his extra water baggage has decided to move in this week. My ankles are back to looking like donut rolls. I will be weighing on Friday but I feel good about this week even though old TOM and his friend CRAMPS has been hanging around. Been trying to get into the BEACH challenge but as I was late with my emails I may have to settle for just being a beachcomber instead of a Bahama Moma.
oh well, snooze, you lose....actually I was out of town without the computer or laptop

I even had my 5 point system worked out:

1 pt for 7 hours sleep
1 pt for 64 oz water
1 pt for 20 carbs or less per day
1 pt for at least 15 min of exercise
1 pt for 30 min or more of exercise

Day 1: 4 points
Day 2: 4 points
Day 3: so far a 4 point day

   Support   

Comments 
Good for you!! You can always keep track and be added in later if we have contenders that drop out, maybe?? If not, play along anyways for yourself! :) 
23 Jul 08 by member: bullytrouble
interesting point system, dwhummers. sorry you have tom! (me, too!)  
23 Jul 08 by member: cindylynnwho
Love your point system. Great idea! 
23 Jul 08 by member: mbhpro

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



dwhummers's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.