Weigh In record (no journal entry) for 25 November 2019
|
152.8 lb
Lost so far: 35.7 lb.
Still to go: 9.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 25 November 2019:
|
1797 kcal
|
Fat: 92.78g | Prot: 52.76g | Carb: 116.68g.
Breakfast: Барселонетта Омлет с Крабом. Lunch: Жареная Картошка, Борщ с Говядиной. Dinner: SPAR Торт Красный Бархат. more...
|
gaining 0.8 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
kristinagerasimenko's weight history
|