Weigh In record (no journal entry) for 02 April 2013
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152.2 lb
Lost so far: 23.8 lb.
Still to go: 5.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 April 2013:
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593 kcal
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Fat: 18.96g | Prot: 40.91g | Carb: 67.41g.
Lunch: Chobani Nonfat Strawberry Greek Yogurt (Container), Trader Joe's Reduced Fat Crumbled Feta Cheese, Butterhead Lettuce (Includes Boston and Bibb Types). Dinner: Turkey Hill Raspberry Tea, Jimmy John's #4 Turkey Tom Unwich (No Mayo). Snacks/Other: Cambridge & Thames Original Creme Thin Mints, Almonds, Mentos Chewy Mints. more...
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losing 9.8 lb a week
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