Weigh In record (no journal entry) for 02 April 2013
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142.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 April 2013:
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1568 kcal
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Fat: 27.70g | Prot: 56.93g | Carb: 244.40g.
Breakfast: Soft Granola Bars, Lowfat Fruit Variety Yogurt, Coffee, Fat Free French Vanilla Coffee Creamer. Lunch: Culinary Collection Chicken & Vegetables. Dinner: 2% Fat Milk, Tuna Salad Sandwich with Lettuce. Snacks/Other: Chunky Medium Salsa, Restaurant Style Tortilla Chips, Dots, Vodka, Light Cranberry Raspberry Juice, Light Cranberry Raspberry Juice, Vodka, Dots. more...
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2285 kcal
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Activities & Exercise:
Housework - 1 hour, Driving - 1 hour, Desk Work - 6 hours and 45 minutes, Dance (fast step, aerobic) - 1 hour, Resting - 7 hours and 15 minutes, Sleeping - 7 hours. more...
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