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Арина Олеговна
Journal
24 Nov 19
Арина Олеговна's Journal, 24 November 2019
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Может просто съесть кусочек шоколадки?
А МОЖЕТ СОЖРАТЬ ВСЮ ПЛИТКУ ЗА РАЗ👍👍👍
116.6 lb
Lost so far:
24.5 lb
.
Still to go:
28.4 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 24 November 2019:
1778 kcal
Fat: 59.86g | Prot: 80.21g | Carb: 238.60g.
Breakfast:
Alpen Gold Молочный Шоколад, Каша Пшенная на Молоке.
Lunch:
Сытоедов Суп Лапша Домашняя с Курицей.
Dinner:
Куриная Печень, Каша Пшенная на Воде.
Snacks/Other:
Магнит Хурма, Магнит Банан, Савушкин Продукт Творог Зерненый 5%.
more...
2363 kcal
Activities & Exercise:
Walking (brisk) - 4/mph - 3 hours and 50 minutes, Cardio - 40 minutes, Resting - 11 hours and 30 minutes, Sleeping - 8 hours.
more...
steady weight
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