Weigh In record (no journal entry) for 03 April 2013
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115.4 lb
Lost so far: 1.6 lb.
Still to go: 3.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 April 2013:
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827 kcal
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Fat: 20.87g | Prot: 52.51g | Carb: 119.05g.
Breakfast: Lactose Free Fat Free Milk, tera's whey chocolate. Lunch: Soybeans (Mature Seeds, Steamed, Cooked), Apples, Plain Yogurt (Lowfat) lactose free, Strawberries. Snacks/Other: brownies with stevia, organic popcorn, Kind Plus Peanut Butter Dark Chocolate, Raisins. more...
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gaining 0.9 lb a week
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Shvitzy girl's weight history
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