Asukask8's Journal, 23 November 2019

Good Saturday morning !
#vegan #vegancook
Almond late
Soy yogurt

Diet Calendar Entries for 23 November 2019:
1277 kcal Fat: 47.88g | Prot: 33.48g | Carb: 196.05g.   Breakfast: Bananas , Soy Yogurt, Silk Pure Almond Milk - Unsweetened Original, English Muffin. Lunch: Water , Planters Mixed Nuts, Bananas , Toasted English Muffin. Dinner: Vegetarian Vegetable Soup (Prepared with Water), Almond Butter Nuts (with Salt Added) , Dried Mango. Snacks/Other: Bananas , Coffee. more...
1920 kcal Activities & Exercise: Apple Health - 24 hours. more...


Comments 
In not vegan but one of my favorite breakfasts is whole milk thick yogurt mixed with apple slices and a bit of maple syrup/cinnamon. Yours looks delicious 😋!❤️ 
22 Nov 19 by member: Chow moore
Your recipe sounds delicious! I am crazy about maple, but long time no taken ;( I’d like to make for my breakfast for next time Thank you Chow❤️ 
22 Nov 19 by member: Asukask8

     
 

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