Date started: 29 Apr 21

Date	Weight	How closely followed?	Goal: 218.3 lb Start: 292.3 lb
24 Aug 22	275.1 lb	Reasonably Well
30 Jun 22	275.8 lb	Reasonably Well
20 Jun 22	278.0 lb	Reasonably Well
10 Jun 22	279.5 lb	Reasonably Well
03 Jun 22	280.4 lb	Reasonably Well
31 May 22	281.5 lb	Reasonably Well
24 May 22	282.6 lb	Reasonably Well
16 May 22	283.5 lb	Reasonably Well
13 May 22	284.8 lb	Reasonably Well
04 May 22	290.6 lb	Reasonably Well
29 Mar 22	293.2 lb	Reasonably Well
21 Mar 22	293.9 lb	Reasonably Well
16 Oct 21	283.1 lb	Reasonably Well
29 Jun 21	274.0 lb	Reasonably Well
15 Jun 21	275.6 lb	Reasonably Well
08 Jun 21	276.9 lb	Reasonably Well
29 May 21	278.4 lb	Reasonably Well
27 May 21	279.3 lb	Reasonably Well
01 May 21	285.9 lb	Reasonably Well
29 Apr 21	292.3 lb	Reasonably Well

Date started: 28 Jun 17

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 271.2 lb
22 Nov 18	224.9 lb	Reasonably Well
31 Oct 18	232.1 lb	Reasonably Well
11 Oct 18	235.7 lb	Reasonably Well
06 Oct 18	241.0 lb	Reasonably Well
26 Sep 18	242.9 lb	Reasonably Well
21 Sep 18	244.7 lb	Reasonably Well
05 Sep 18	246.9 lb	Reasonably Well
23 Jul 18	249.1 lb	Reasonably Well
19 Jun 18	255.7 lb	Reasonably Well
04 Jun 18	259.0 lb	Reasonably Well
30 May 18	257.9 lb	Reasonably Well
22 May 18	266.8 lb	Reasonably Well
22 Dec 17	235.9 lb	Reasonably Well
08 Nov 17	246.0 lb	Reasonably Well
08 Oct 17	246.5 lb	Reasonably Well
04 Oct 17	250.9 lb	Reasonably Well
03 Oct 17	251.8 lb	Reasonably Well
27 Sep 17	255.3 lb	Reasonably Well
26 Sep 17	255.7 lb	Reasonably Well
20 Sep 17	257.1 lb	Reasonably Well
18 Sep 17	260.6 lb	Reasonably Well
28 Jun 17	271.2 lb	Reasonably Well

Date started: 12 Nov 14

Date	Weight	How closely followed?	Goal: 176.4 lb Start: 246.9 lb
26 Oct 16	260.1 lb	Reasonably Well
30 Nov 14	233.7 lb	Reasonably Well
17 Nov 14	238.1 lb	Reasonably Well
12 Nov 14	246.9 lb	Reasonably Well