Weigh In record (no journal entry) for 22 November 2019
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264.6 lb
Lost so far: 39.0 lb.
Still to go: 77.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 22 November 2019:
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621 kcal
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Fat: 15.37g | Prot: 16.79g | Carb: 107.23g.
Lunch: Вареное Яйцо, Гречка Отварная. Dinner: Красная Цена Зефир, Яйцо. Snacks/Other: Зефир. more...
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losing 15.4 lb a week
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Irina Morozova88's weight history
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