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I've completely fell off! I went of vaca in the beginning of August and haven't done anything P90X since. I have been working out and even worked out on vaca, but no P90X. I'm starting a new job tomorrow so I will be reworking some scheduling things to work in my workouts.
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130.0 lb
Lost so far: 11.0 lb.
Still to go: 0 lb.
Diet followed poorly.
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Diet Calendar Entries for 18 August 2010:
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2269 kcal
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Fat: 72.55g | Prot: 76.72g | Carb: 329.19g.
Breakfast: hazelnut coffee creamer, Oatmeal, Organic California Raisins, Natural Applesauce, Coffee (Brewed From Grounds), Flaxseed Oil. Lunch: egg whites, Chewy Bars - Oats & Chocolate. Dinner: Garlic Bread, 12" Zesty Veggie Buffet Pizza, 12" Cheese Buffet Pizza, Cinnamon Rolls. more...
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2027 kcal
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Activities & Exercise:
Standing - 3 hours, Sitting - 8 hours, Dance (fast step, aerobic) - 30 minutes, Circuit Training - 10 minutes, Resting - 4 hours and 20 minutes, Sleeping - 8 hours. more...
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losing 0.3 lb a week
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