Carbs were a bit higher than I would have like but, I'm going to bed not hungry at all. I'm currently on Contrave and I'm hoping it staves off the nightly hunger pangs. Have a good sleep & sweet dreams🙋
Diet Calendar Entry for 21 November 2019:
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1241 kcal
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Fat: 54.60g | Prot: 108.31g | Carb: 88.99g.
Breakfast: Country Crock Plant Butter with Avocado Oil, Coffee-Mate Sugar Free Hazelnut Liquid Coffee Creamer, Coffee with Skim Milk, Great Value Turkey Sausage Patties, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. Lunch: Egg, Fage Total 0% Greek Yogurt with Strawberry, Monster Beverage Zero Ultra, Chicken Leg (Skin Not Eaten). Dinner: Great Value Natural Apple Sauce, Pork Steak or Cutlet (Lean Only Eaten). Snacks/Other: Truvia Sweetener (Packet), Tea (Brewed) , Trader Joe's Blackberry Preserves, Almond Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread, Aquafina Water (16.9 oz), Nutella Hazelnut Spread, Almond Butter, Sara Lee 45 Calories & Delightful 100% Multi-Grain Bread. more...
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