|
Oops, horrible pic. Instant soup mixed with chicken and spinach and cooked. A cross between a stew and a casserole, I guess. Perfect for a chilly day. Lot of pepper. I'm not really into salt, but I love, love, love freshly ground pepper.
Diet Calendar Entries for 21 November 2019:
|
1205 kcal
|
Fat: 62.20g | Prot: 101.63g | Carb: 76.89g.
Breakfast: Egg, Heavy Cream. Lunch: Optavia Beef & Garden Vegetable Soup, Chicken Breast, Cherry Tomatoes, Baby Spinach, President Feta Crumbles. Dinner: La Tortilla Factory Whole Wheat Low Carb & Low Fat Tortillas, Taylor Farms Kale Chopped Salad (Bag), Egg, Newman's Own Balsamic Vinegar, Extra Virgin Olive Oil, Egg White. Snacks/Other: R.W. Knudsen Family 2% Lowfat Cottage Cheese, Frozen Blueberries, Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Katsolo's weight history
|