I'm behind today, so much to say but just no time, but all is good! I started my day praying for serenity & am taking it this one (busy) day at a time, and if needed, one meal, moment, bite or emotion. Xoxoxo
Diet Calendar Entries for 02 April 2013:
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1135 kcal
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Fat: 40.50g | Prot: 60.00g | Carb: 150.50g.
Breakfast: Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Lunch: Ideal Shape Shake, Lactaid Lactose Free Fat Free Milk. Dinner: Chia Seed Pudding, Stew Leonard's Healthy Eggplant Tomato Bisque. Snacks/Other: Columbia Gorge Pure Pressed Just Greens Vegetable Juice, Raw Green Smoothie. more...
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2144 kcal
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Activities & Exercise:
Circuit Training - 1 hour, Bicycling (fast) - 15/mph - 1 hour, Sleeping - 8 hours, Resting - 14 hours. more...
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