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Well, I've gone up and down in weight the past week but it's back at 152 at least. I'm cutting calories as much as possible. It seems the only sure fire way I know to lose is to cut calories to around 800. But that seems preposterous. There has GOT to be a more reasonable way to go about this.
Diet Calendar Entries for 18 August 2010:
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953 kcal
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Fat: 43.23g | Prot: 40.42g | Carb: 102.90g.
Breakfast: ice tea - about 44 oz, dark snickers (refined sugar, aaaaah). Lunch: rice, kung pao chicken, kung pao shrimp, crab rangoon, kung pao beef. Dinner: ice tea 52 oz, lemonade, snack (not gluten free, darn, need to update supply). Snacks/Other: Tension Tamer Tea, Simply Lemonade, Club Soda. more...
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2101 kcal
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Activities & Exercise:
Sleeping - 8 hours, Resting - 3 hours and 54 minutes, Walking (moderate) - 3/mph - 31 minutes, Sitting - 11 hours and 35 minutes. more...
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 Comments
I'm right there with ya on the calorie cutting. If I eat my RDI of calories, I either gain or stay the same, no matter how active I am, so I have to stay below 1000, usually around 800, but I have found alot of low cal foods so atleast I don't feel like I'm starving myself. I weight about the same as you do, and I think my metabolism crawls.
18 Aug 10 by member: devan1970
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I have trie around 1100 cal, 1700 cal, and now I stay between 1300 and 1500 cal a day. I think I am starting to lose inches but not much. I am trying something new. I think you are just going to keep trying new things from calories to workouts till you find what works. Keep it up!
18 Aug 10 by member: skinnygirl130
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