Weigh In record (no journal entry) for 20 November 2019
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159.8 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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406 kcal
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Fat: 10.28g | Prot: 37.91g | Carb: 43.10g.
Dinner: Manzana, Granja del Sol Brócoli, Granja del Sol Choclo, Disco Colita de Cuadril. more...
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losing 0.0 lb a week
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