Mesquita211183's Journal, 20 November 2019


Diet Calendar Entries for 20 November 2019:
1240 kcal Fat: 26.52g | Prot: 77.52g | Carb: 161.62g.   Breakfast: Coffee with Sugar, Zaffari Pão Cacetinho, Walmart Queijo Mussarela, Pif Paf Presunto. Lunch: Walmart Patinho em Bife, Quero Feijão Preto, Prato Fino Arroz Branco, Ragazzo Alface Americana, Subway Tomate. Dinner: Skol Cerveja, Ragazzo Alface Americana, Pronto Light Cenoura, Subway Tomate, Subway Cebola, Mango, Vapza Carne Desfiada. Snacks/Other: Coffee with Milk and Sugar, Santa Edwiges Bolo de Cenoura com Chocolate. more...
2667 kcal Activities & Exercise: Sexual Activity - 1 hour, Cross Training - 1 hour and 10 minutes, Resting - 13 hours and 50 minutes, Sleeping - 8 hours. more...

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