|
Had a few slight deviations from the plan on my weekend trip to Florida. Drank a few too many beers, Red Slobster, and a few chips.
Very proud of myself for NOT eating the garlic-cheese biscuits at the Red Slobster. Damn....I used to LOVE those things.
F'g tempting!!!!
Back at work now....time to get back to work, home cooking, normalcy.
Diet Calendar Entry for 18 August 2010:
|
1719 kcal
|
Fat: 46.18g | Prot: 83.11g | Carb: 221.87g.
Breakfast: All Natural Lowfat Yogurt - Vanilla. Lunch: water, Pickled Beets, Grapes. Dinner: Baby Spinach, Scrambled Egg (Whole, Cooked), Wild Salmon Filets. Snacks/Other: Uncle Sam Cereal, Fiber One Chewy Bars, Low Sodium V8 100% Vegetable Juice. more...
|
|