Weigh In record (no journal entry) for 20 November 2019
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134.0 lb
Lost so far: 0 lb.
Still to go: 15.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 November 2019:
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1559 kcal
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Fat: 96.33g | Prot: 98.90g | Carb: 76.38g.
Breakfast: БКК Эклер Французский , Пекинская Капуста, Лосось на Пару, Перепелиное Яйцо. Lunch: McDonald's Латте Средний. Dinner: Огурец (с Кожурой), АТБ Банан, Бекон (Жареный). more...
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losing 0.3 lb a week
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Angelika2905's weight history
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