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Tapiovo delícia 😋
Diet Calendar Entries for 20 November 2019:
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1701 kcal
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Fat: 60.40g | Prot: 109.23g | Carb: 189.13g.
Breakfast: Batata Doce, Buritis Ricota Fresca, Ovo Frito, Café com Açúcar. Lunch: Arroz Integral, Batata Assada, Cebolas, Filé de Frango Grelhado, Andorinha Azeite de Oliva Extra Virgem, Feijão Carioca Cozido, Tomates. Dinner: Café com Açúcar, Itambé Leite em Pó Desnatado, Banana Prata, Queijo Mozzarella, Vigor Requeijão Light, Ovo Frito, Farelo de Aveia. Snacks/Other: Pilar Cream Cracker Integral, Vigor Requeijão Light, Queijo Mozzarella, Peito de Frango, Natural Life Pasta de Amendoim com Açúcar de Coco e Sal Rosa, Pão Integral, Maçã. more...
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1778 kcal
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Activities & Exercise:
Aerobics - 40 minutes, Fitness Training (Workout) - 20 minutes, Resting - 15 hours, Sleeping - 8 hours. more...
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