Awaiting thyroid blood results from docs....
Diet Calendar Entry for 20 November 2019:
|
2045 kcal
|
Fat: 69.55g | Prot: 124.16g | Carb: 188.08g.
Breakfast: Kiwi Fruit, Maribel Whole Nut Crunchy Peanut Butter. Lunch: Potato, Vitalite Dairy Free Butter, Sainsbury's Red Kidney Beans in Water, Minced Beef (95% Lean / 5% Fat). Dinner: Tesco Roasting Parsnips, Baked Sweetpotato (Peel Eaten), Asda Gammon Joint, Tesco Roasting Parsnips, Baked Sweetpotato (Peel Eaten), Asda Gammon Joint. Snacks/Other: Gin, Gin, Bounty Bounty (Snack Size), Tesco Easy Peeler Satsuma, Haribo Starmix, Breakfast Bars (Oats, Sugar, Raisins, Coconut, Include Granola Bar), Lidl Soya Drink. more...
|
|
Comments
Got to increase my meds, so hope will start to improve
22 Nov 19 by member: mhairinic
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mhairinic's weight history
|