Date started: 26 Mar 18

Date	Weight	How closely followed?	Goal: 183.0 lb Start: 187.4 lb
18 May 18	181.0 lb	Reasonably Well
11 May 18	182.1 lb	Reasonably Well
27 Apr 18	183.2 lb	Reasonably Well
20 Apr 18	184.3 lb	Reasonably Well
17 Apr 18	183.4 lb	Reasonably Well
16 Apr 18	185.6 lb	Reasonably Well
09 Apr 18	186.1 lb	Reasonably Well
01 Apr 18	186.1 lb	Reasonably Well
26 Mar 18	187.4 lb	Not Applicable

Date started: 10 Nov 14

Date	Weight	How closely followed?	Goal: 180.8 lb Start: 222.7 lb
25 Mar 18	186.7 lb	Reasonably Well
24 Mar 18	188.3 lb	Reasonably Well
23 Mar 18	187.4 lb	Reasonably Well
20 Mar 18	186.3 lb	Reasonably Well
15 Mar 18	184.7 lb	Reasonably Well
14 Mar 18	183.4 lb	Reasonably Well
13 Mar 18	184.5 lb	Reasonably Well
12 Mar 18	186.5 lb	Reasonably Well
10 Mar 18	185.2 lb	Reasonably Well
09 Mar 18	184.3 lb	Reasonably Well
08 Mar 18	185.2 lb	Reasonably Well
07 Mar 18	185.6 lb	Reasonably Well
06 Mar 18	186.3 lb	Reasonably Well
05 Mar 18	185.8 lb	Reasonably Well
04 Mar 18	186.5 lb	Reasonably Well
02 Mar 18	185.0 lb	Reasonably Well
01 Mar 18	184.3 lb	Reasonably Well
28 Feb 18	185.8 lb	Reasonably Well
27 Feb 18	186.7 lb	Reasonably Well
26 Feb 18	189.6 lb	Reasonably Well
23 Feb 18	183.0 lb	Reasonably Well
22 Feb 18	184.1 lb	Reasonably Well
21 Feb 18	185.2 lb	Reasonably Well
16 Feb 18	185.2 lb	Reasonably Well
09 Feb 18	183.6 lb	Reasonably Well
07 Feb 18	184.3 lb	Reasonably Well
05 Feb 18	184.5 lb	Reasonably Well
02 Feb 18	185.2 lb	Reasonably Well
22 Dec 17	185.0 lb	100%
20 Dec 17	185.6 lb	100%
19 Dec 17	186.7 lb	Reasonably Well
15 Dec 17	187.6 lb	Reasonably Well
12 Dec 17	189.6 lb	Reasonably Well
11 Dec 17	191.1 lb	Poorly
28 Nov 17	181.7 lb	100%
27 Nov 17	181.2 lb	100%
24 Nov 17	184.7 lb	100%
23 Nov 17	186.7 lb	100%
10 Nov 17	187.4 lb	100%
04 Oct 17	205.0 lb	100%
02 Sep 17	223.8 lb	Poorly
23 Sep 15	199.3 lb	Reasonably Well
08 Sep 15	201.3 lb	Reasonably Well
06 Sep 15	198.2 lb	Reasonably Well
03 Sep 15	199.3 lb	Reasonably Well
02 Sep 15	197.8 lb	Reasonably Well
30 Aug 15	200.0 lb	Reasonably Well
12 Aug 15	201.1 lb	Reasonably Well
10 Aug 15	201.7 lb	Reasonably Well
31 Jul 15	201.1 lb	Reasonably Well
30 Jul 15	202.2 lb	Reasonably Well
28 Jul 15	200.0 lb	Reasonably Well
23 Apr 15	207.2 lb	Reasonably Well
22 Apr 15	209.2 lb	Reasonably Well
19 Apr 15	212.3 lb	Reasonably Well
21 Jan 15	194.7 lb	Reasonably Well
12 Nov 14	197.5 lb	Reasonably Well
10 Nov 14	222.7 lb	Not Applicable