Weigh In record (no journal entry) for 20 November 2019
|
338.4 lb
Lost so far: 0 lb.
Still to go: 129.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 20 November 2019:
|
473 kcal
|
Fat: 12.67g | Prot: 41.92g | Carb: 48.25g.
Lunch: Троекурово Куринная Грудка, Гречка Отварная, ФЭГ Капуста Маринованная Кисло-Сладкая. Dinner: NL International Коктейль Манго. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Надежда 959's weight history
|