beffersrn's Journal, 01 April 2013

Weigh In record (no journal entry) for 01 April 2013
268.0 lb Lost so far: 0 lb.    Still to go: 118.0 lb.    Diet followed N/A.

Diet Calendar Entry for 01 April 2013:
2038 kcal Fat: 88.24g | Prot: 110.54g | Carb: 204.84g.   Breakfast: Skim or Nonfat Milk (Calcium Fortified), Slim-Fast Shake Mix - Chocolate Royale, Slim-Fast Shakes - Rich Chocolate Royale, Hard-Boiled Egg, Great Value Weight Loss Shake. Lunch: Kraft Fat Free Miracle Whip, Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Bacon, Aunt Nellie's 3 Bean Salad, Dole Classic Iceberg Salad, Cottage Cheese. Dinner: Pineapple, Kraft Fat Free Miracle Whip, Butterball Low Fat Turkey Bacon, EarthGrains 35 Calorie Wheat Bread. Snacks/Other: Sara Lee 80 Calories & Delightful Wheat Hamburger Buns, Kraft Miracle Whip Dressing, Bacon, Macaroni or Pasta Salad, Kidney Bean Salad, Radishes. more...

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