Riris_saga's Journal, 19 November 2019

ikan tongkolnya sampe ga kelihatan.. wkwkekwk.. palumara orang diet

Diet Calendar Entry for 19 November 2019:
1031 kcal Fat: 34.91g | Prot: 58.69g | Carb: 125.78g.   Lunch: Kurma, Nasi Putih, Bayam Dimasak (dari Segar), Tahu, Ikan Tongkol. Dinner: Dua Kelinci Krip Krip, Telur Ceplok, Jagung Rebus, Mama Suka Rumput Laut Panggang, Tart. Snacks/Other: Gula Merah, Incofood Maxcreamer, Nescafe Classic, Tempe Gembus. more...

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