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day 4- today been really good.. still quiet here at the house.. i guess we are still mad at each other.. oh well i love the peace and quiet..lol.. went to Mcdonalds with a friend she said she was going to get a quick bite if i wanted something.. and i said yes of course the biggest biggest glass of ice water..lol..i didnt cheat! so i was excited that i didnt give in. i havent been real hungry today just munchin on celery..and drinking water..i will exercise later on today im pulling for thirty minutes..cant wait for day 5!!!
Diet Calendar Entries for 21 July 2008:
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986 kcal
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Fat: 71.32g | Prot: 57.28g | Carb: 28.52g.
Breakfast: Atkins carmel. Lunch: borden cheese, COUNTRY MORNING. Dinner: ranch, celery. Snacks/Other: Baken-Ets Traditional Fried Pork Skins. more...
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3838 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Walking (moderate) - 3/mph - 15 minutes, Resting - 15 hours and 30 minutes, Sleeping - 8 hours. more...
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 Comments
WOO HOOO, you go girl! I would say thats a very well deserved "5"!!!
21 Jul 08 by member: ImLuuvd
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BRAVO!! You're doing great! :)
21 Jul 08 by member: mbhpro
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