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Yes
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145.6 lb
Lost so far: 0 lb.
Still to go: 30.6 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 18 November 2019:
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1130 kcal
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Fat: 44.66g | Prot: 58.26g | Carb: 122.93g.
Breakfast: Otis Spunkmeyer Breakfast Claws, Coffee, Coffee-Mate Original Powder Creamer, Granulated Sugar. Lunch: Del Monte Sliced Pears (No Sugar Added), Beef Noodle Soup (Home Recipe), Tater Tot Casserole, Fanta Orange Soda (7.5 oz), Spring Valley Prenatal Multivitamin/Multimineral. Snacks/Other: Nutrilite PMS Women's Health, Water (Bottled). more...
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1773 kcal
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Activities & Exercise:
Activity and Calories. ~~~~Not Complete~~~~. (Jessie talking shit and distracted me. Straightened and took stuff or of closet on Kelso, so can straighten and make room livable.) - 1 minute, Stairs (Climbing Stairs) - 2 minutes, Standing - 18 minutes, Working - 6 hours and 30 minutes, Walking (slow) - 2/mph - 11 minutes, Apple Health - 8 hours, Sleeping - 4 hours and 38 minutes, Resting - 1 hour and 50 minutes, Cooking - 35 minutes, Driving - 39 minutes, Grocery Shopping - 12 minutes, Sitting - 6 minutes, Housework - 58 minutes. more...
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losing 11.7 lb a week
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