malbano720's Journal, 16 August 2010

140.0 lb Lost so far: 0.0 lb.    Still to go: 0 lb.    Diet followed reasonably well.

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1382 kcal

Fat: 35.24g | Prot: 53.82g | Carb: 223.12g.   Breakfast: Pizza with Meat and Vegetables, Tropicana Fruit Punch (16 oz). Lunch: Light Soymilk, Chow Mein Noodles. Dinner: Fruit Juice, 6" Club. Snacks/Other: Light Vanilla Soy Milk, Sour Patch Kids (Fun Pack), Baby Carrots. more...

1561 kcal

Activities & Exercise: Music playing - 1 hour, Desk Work - 1 hour, Resting - 1 hour and 10 minutes, Sleeping - 20 hours and 50 minutes. more...