Weigh In record (no journal entry) for 01 April 2013
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150.0 lb
Lost so far: 17.0 lb.
Still to go: 5.0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 April 2013:
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846 kcal
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Fat: 33.69g | Prot: 39.09g | Carb: 99.76g.
Breakfast: Quaker Instant Oatmeal - Raisin, Date & Walnut, Great Value Original Liquid Eggs, Bacon (Cured, Pan-Fried, Cooked), Whole Wheat English Muffin. Lunch: Laughing Cow Light Queso Fresco & Chipotle Cheese Wedge, Nabisco Triscuit Thin Crisps Original, Apples, Chunky Peanut Butter (with Salt). more...
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gaining 4.7 lb a week
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skenley's weight history
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