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Doyurucu
Diet Calendar Entries for 18 November 2019:
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1181 kcal
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Fat: 42.76g | Prot: 46.49g | Carb: 154.96g.
Breakfast: Eti Lifalif Kuru Meyveli ve Fındıklı Müsli , Nestle Nesfit Karışık Meyveli. Lunch: Şekersiz Türk Kahvesi, Yeşil Elma. Dinner: Domatesli Bulgur Pilavı, Kıymalı Karnabahar, Tam Yağlı Sade Yoğurt. Snacks/Other: Mandalina. more...
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3066 kcal
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Activities & Exercise:
Walking (moderate) - 3/mph - 1 hour, Sitting - 15 hours, Sleeping - 8 hours. more...
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