Twiga88's Journal, 17 November 2019

Prep of pureed and frozen veggie/fruit cubes for morning smoothies... Carrot/beet/orange/banana/acai/flax/chia cubes on left. Plain pineapple on right. Will do the spinach/banana/flax cubes tomorrow when the ice cube trays are empty again.

Diet Calendar Entry for 17 November 2019:
1298 kcal Fat: 50.82g | Prot: 47.46g | Carb: 154.80g.   Breakfast: Kraft American Cheese Slice. Lunch: Little Debbie Birthday Cakes, Hormel Pulled Pork, Cooked Carrots, Spaghetti. Dinner: Hurst's HamBeens 15 Bean Soup, Jennie-O Ground Turkey 93/7, Guerrero Soft Taco Flour Tortilla. Snacks/Other: Sugar, Black Tea, Little Debbie Birthday Cakes, Dried Prune, Target Adult Gummy Vitamins, Chromax Fiber Advance Gummies. more...

21 Supporters    Support   

Comments 
Organized! 
17 Nov 19 by member: FullaBella
Wow. Kewl idea. I've got something new to make, thanks.  
17 Nov 19 by member: rgaDawg
The only 3 fibers I use, acaia, flax, chia, in all my smoothies. My kinda stuff. 
17 Nov 19 by member: rgaDawg
Prepping is the way to go. Takes the guess work out for every day 😊 
18 Nov 19 by member: poohle
What a great plan! Chia and or flax is in my diet most days!  
18 Nov 19 by member: melissatwa

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Twiga88's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.