Yiphee, in Zielrichtung! 🦄🌈🦄
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139.8 lb
Lost so far: 30.0 lb.
Still to go: 29.5 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 18 November 2019:
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1348 kcal
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Fat: 23.37g | Prot: 32.46g | Carb: 119.72g.
Lunch: Kraft Gewürz Ketchup, Pommes Frites. Dinner: Schlagsahne, Reis (Gekocht), Hähnchenbrustfilet. Snacks/Other: Weißwein. more...
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losing 0.6 lb a week
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