Weigh In record (no journal entry) for 17 November 2019
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138.2 lb
Lost so far: 0 lb.
Still to go: 10.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 17 November 2019:
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1336 kcal
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Fat: 55.07g | Prot: 45.25g | Carb: 163.71g.
Breakfast: Kellogg's Zucaritas , Danone Yogurt Light Natural Endulzado. Lunch: Arroz Blanco, Huevo Frito. Dinner: Queso Mantecoso Río Bueno, Jamón Colonial, Aceite de Oliva Extra Virgen, Tomates Italianos Enteros , Harina sin Polvos de Hornear, Aceitunas Negras, Tomates. Snacks/Other: Dunkin Donuts Boston Cream Donut. more...
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losing 0.8 lb a week
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varleta's weight history
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