annauchi's Journal, 17 November 2019


Diet Calendar Entry for 17 November 2019:
804 kcal Fat: 52.20g | Prot: 48.68g | Carb: 32.21g.   Breakfast: Frimesa Nata, Aviação Manteiga com Sal, Queijo Provolone, Queijo Mozzarella, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Ovo. Lunch: Molho de Soja (Shoyu), Sobrecoxa de Frango no Forno, Grelhada ou Assada, Carne de Vaca Assada. Snacks/Other: Beijo Doce Beijinho. more...

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