amtsunshine's Journal, 17 August 2010

After that lunch, looks like another shake for supper - Ugghh!! why do I keep doing this.

Diet Calendar Entries for 17 August 2010:
1401 kcal Fat: 50.33g | Prot: 83.80g | Carb: 169.33g.   Breakfast: Vanilla Cream Low Carb Shake. Lunch: Dr. Pepper, Rosa's Rice, Rosa's Beans, Rosa's Crispy Chicken Taco, Rosa's Crispy Beef Taco. Dinner: Wish-Bone Salad Spritzer, canned asparagus, shredded mozzarella, turkey hormel, Whole wheat low carb tortilla. more...
3087 kcal Activities & Exercise: Sitting - 2 hours, Desk Work - 9 hours, Walking (moderate) - 3/mph - 45 minutes, Resting - 6 hours and 15 minutes, Sleeping - 6 hours. more...

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