Diet Calendar Entry for 17 November 2019:
|
1462 kcal
|
Fat: 45.01g | Prot: 81.63g | Carb: 179.95g.
Breakfast: Quaker Proteïne Havermout, AH Amandelschaafsel, Verstegen Kaneel, AH CHIAZAAD Thuis, AH Conference Peren, AH Blauwe Bessen, Lidl Magere Melk. Lunch: Jumbo Stevia Zoetstof, Knoflookpoeder, Bertolli Aceto Balsamico, AH Tasty Tom Trostomaten, Komkommer (met Schil), All Seasons Gemengde Sla, Heinz Ketchup 50%, Aviko Opa's Ovenfriet met Schil, AH Provençaalse Kip in Braadzak, Pastinaken, Winterwortel, AH Spruiten. Dinner: AH Haverbrood, Rinse Appelstroop Appelstroop (10g), Campina Botergoud 70% Minder Vet, Président Brie Light, AH Liefde & Passie Rogge, AH Gebraden Rosbief, AH Rucola, Danone Hüttenkäse . Snacks/Other: AH Amandelschaafsel, Optimel Vanille Vla 0% Vet, Lindahls Kvarg Vanillesmaak, Jumbo Stevia Zoetstof, Aardbeien. more...
|
|
![](https://m.ftscrt.com/static/images/box/membersicon.gif) Comments
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Biene Mays's weight history
|