Weigh In record (no journal entry) for 16 November 2019
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202.2 lb
Lost so far: 124.1 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 November 2019:
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1119 kcal
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Fat: 82.66g | Prot: 72.66g | Carb: 24.40g.
Breakfast: Ipanema Queijo Mussarela (40g). Lunch: Garoto Talento Nibs de Cacau, Ovo Frito, Abobrinha Refogada. more...
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gaining 1.3 lb a week
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rcfleuri2's weight history
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