Weigh In record (no journal entry) for 15 November 2019
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112.9 lb
Lost so far: 8.4 lb.
Still to go: 2.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 15 November 2019:
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348 kcal
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Fat: 17.97g | Prot: 10.05g | Carb: 36.98g.
Breakfast: Fugini Amendocrem, Açúcar Demerara, Visconti Pão de Forma Integral, Requeijão, Café. more...
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losing 1.5 lb a week
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anapaula2034's weight history
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