Weigh In record (no journal entry) for 15 November 2019
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128.1 lb
Lost so far: 26.0 lb.
Still to go: 19.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 15 November 2019:
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931 kcal
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Fat: 30.28g | Prot: 34.88g | Carb: 129.30g.
Breakfast: Сырники, Алексеевское Цельное Сгущённое Молоко с Сахаром 8,5%, Lay's Чипсы из Печи Королевский Краб. more...
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losing 0.3 lb a week
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esstranna's weight history
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