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DAY 3- despite the chaos in the household.. i broke away from my temptation of cheating...i did soo well today..i drank lots of water did some exercise but not that much today... but right now im working on my exercise planner to see what i can do for the whole week.. i like having things schedule so i can make sure it gets done. cant wait for day 4!!
Diet Calendar Entries for 20 July 2008:
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979 kcal
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Fat: 57.59g | Prot: 83.08g | Carb: 35.00g.
Breakfast: Atkins carmel. Lunch: COUNTRY MORNING, beef patty. Dinner: beef patty, green beans. more...
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3746 kcal
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Activities & Exercise:
Calisthenics (light, e.g. home exercise) - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...
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 Comments
Sounds like you're doing great! Keep up the good work!
20 Jul 08 by member: amryk
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HOORAY! I'm so happy that you were able to get through the stressful day and not cheat! That is a great accomplishment! Kudos to you!
21 Jul 08 by member: mbhpro
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