Register
|
Sign In
Search in:
Foods
Recipes
Meals
Exercises
Members
My FatSecret
Foods
Recipes
Challenges
Fitness
Community
Community
Members
Theresa 1976
Journal
17 Aug 10
Theresa 1976's Journal, 17 August 2010
Theresa 1976's Profile
< Previous Entry
|
Next Entry >
Weigh In record (no journal entry) for 17 August 2010
165.0 lb
Lost so far:
3.0 lb
.
Still to go:
20.0 lb
.
Diet followed 100%.
Diet Calendar
Entries for 17 August 2010:
596 kcal
Fat: 11.45g | Prot: 24.59g | Carb: 98.90g.
Breakfast:
carnation, skim milk.
Lunch:
english muffin, Lettuce Salad with Cheese, Tomato and/or Carrots, hidden valley low fat ranch.
Snacks/Other:
sun maid golden raisins.
more...
2145 kcal
Activities & Exercise:
Driving - 1 hour, Desk Work - 7 hours, Resting - 8 hours, Sleeping - 8 hours.
more...
steady weight
0 Supporters
Support
Submit a Comment
You must
sign in
to submit a comment
Other Related Links
Members
Members
Forums
Theresa 1976's weight history
view complete history