leandra1986's Journal, 14 November 2019


Diet Calendar Entry for 14 November 2019:
1323 kcal Fat: 58.80g | Prot: 94.84g | Carb: 109.64g.   Breakfast: Eskort Chicken Polony, Cucumber (with Peel) , Watermelon , Carrots . Lunch: Fruit Salad. Dinner: Woolworths Baby Marrows, Mielie, Carrots , Gem Squash, Roasted Grilled or Baked Chicken Thigh (Skin Eaten). more...

13 Supporters    Support   

Comments 
632 calories 
14 Nov 19 by member: leandra1986
Nice looking plate!!  
15 Nov 19 by member: Fat to Fit 88

     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



leandra1986's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.