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Today was a little frustrating. I haven't been able to post to forums for two days. I did not eat well today. Visited my parents and they don't eat the same as I do. My mother also tends to stress me out and then when I get home I snack on everything and anything. I will get back on track tomorrow.
Diet Calendar Entries for 29 March 2013:
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1672 kcal
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Fat: 58.01g | Prot: 36.45g | Carb: 256.31g.
Breakfast: Special K Chocolatey Delight Cereal, Whole Milk, Blueberries, Blueberry Pomegranate Smoothie (Pouch), Coffee with Milk and Sugar. Lunch: Soda, Bread, Egg Salad. Dinner: Pasta, Broccoli & Alfredo Sauce, Vegetable Oil-Butter Spread (Reduced Calorie, Tub, Salted), Instant White Rice. Snacks/Other: Animal Cracker. more...
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2626 kcal
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Activities & Exercise:
Swimming (moderate) - 1 hour, Driving - 1 hour, Standing - 1 hour, Resting - 13 hours, Sleeping - 8 hours. more...
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 Comments
Cheer up about the snacking you will be fine, pack your own food and when you set down to eat have a plate ready in the kitchen. Try to take a few of the things they prepared not to offend my mother is the same way I can't eat anything there too much temptation. They have to understand you can't eat the same as they do any more.
30 Mar 13 by member: The candy fan
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I will try that next time. Thanks.
30 Mar 13 by member: Kathy Vanish
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