Weigh In record (no journal entry) for 14 November 2019
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106.7 lb
Lost so far: 0 lb.
Still to go: 3.1 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 14 November 2019:
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994 kcal
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Fat: 43.37g | Prot: 63.93g | Carb: 86.95g.
Breakfast: Банан, Questbar Protein Cookie Peanut Butter. Lunch: Вареное Яйцо, BE-KIND Ореховый Батончик с Мёдом, Кленовым Сиропом и Морской Солью, Кофемания Латте Матча Кокос, Ананас. Dinner: Кальмары Гриль. Snacks/Other: Кофе, Eco Botanica Вафли. more...
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losing 0.3 lb a week
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⭐️ Nika Star ⭐️'s weight history
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