Weigh In record (no journal entry) for 14 November 2019
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125.2 lb
Lost so far: 46.7 lb.
Still to go: 17.2 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
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1171 kcal
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Fat: 60.47g | Prot: 119.30g | Carb: 33.19g.
Breakfast: Яичница, Красная Цена Молоко 1,5%, Pretto Риккота, Овсяноблины с изолятом. Lunch: Легко Куриный Бульон с Курицей и Яйцом . Dinner: То, Что Надо! Филе Куриное без Кожи. more...
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gaining 5.4 lb a week
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elena.mukhina941's weight history
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