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體脂肪率 33.3
皮下脂肪率 31.9骨骼筋率26.6
兩腕皮下脂肪率 43.6骨骼筋率24.4
體幹皮下脂肪率 27.1骨骼筋率18.9
兩腳皮下脂肪率 40骨骼筋率40.8
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172.2 lb
Lost so far: 37.3 lb.
Still to go: 44.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 November 2019:
losing 1.5 lb a week
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中年大媽渴望標準體重's weight history
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