Kokoreva Zoja's Journal, 13 November 2019

Weigh In record (no journal entry) for 13 November 2019
92.4 lb Lost so far: 2.4 lb.    Still to go: 10.8 lb.    Diet followed reasonably well.

Diet Calendar Entry for 13 November 2019:
1055 kcal Fat: 58.71g | Prot: 66.56g | Carb: 61.88g.   Breakfast: Вода. Lunch: Зеленый Салат с Сыром, Помидорами и / или Морковью, Картофель Тушеный с Мясом. Dinner: Простоквашино Молоко Пряжене 2,5%, Добряна Сыр Адыгейский. Snacks/Other: Макароны Отварные. more...
losing 0.8 lb a week

   Support   


     
 

Submit a Comment


You must  sign in to submit a comment
 

Other Related Links

Members



Kokoreva Zoja's weight history


Get the app
    
© 2024 FatSecret. All rights reserved.