10kgoff's Journal, 13 November 2019

Almoço: 1 ovo, 50gr de repolho refogado, 80gr de batata doce, rucula, tomate cereja e 1 kiwi. 236 cal

Diet Calendar Entry for 13 November 2019:
1006 kcal Fat: 38.08g | Prot: 37.52g | Carb: 131.08g.   Breakfast: Vigor Margarina com Manteiga, Wickbold Pão Integral Chia e Macadâmia, Café com Açúcar. Lunch: Kiwi, Tomates Cereja, Batata Doce, Repolho Refogado, Rúcula, Ovo. Dinner: Fugini Molho de Tomate, Subway Tomate, Tirol Queijo Mussarela (18g), Rúcula, Wickbold Wrap 100% Integral. Snacks/Other: Adria Biscoito Cream Cracker, Batata Doce, 3 Corações Cappuccino, Polenghi Polenguinho Light, Cafezinho. more...

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Comments 
O ovinho tá um mimo 😍 
13 Nov 19 by member: DeahFitness
@DeahFitness 🌼🌼 Obrigada  
13 Nov 19 by member: 10kgoff

     
 

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