crumpetsandtea's Journal, 16 August 2010

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Weigh In record (no journal entry) for 16 August 2010

128.6 lb Lost so far: 6.4 lb. Still to go: 8.6 lb. Diet followed reasonably well.

Diet Calendar Entries for 16 August 2010:

698 kcal

Fat: 25.12g | Prot: 31.59g | Carb: 88.64g. Breakfast: breakstones. Lunch: milk whole, kraft sharp cheddar, white corn tortilla. Dinner: lite cool whip, warm delights. more...

1421 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...

losing 1.4 lb a week

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crumpetsandtea's Journal, 16 August 2010

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