Diet Calendar Entry for 13 November 2019:
|
680 kcal
|
Fat: 25.44g | Prot: 34.95g | Carb: 76.83g.
Breakfast: Spinach , Egg (Whole) . Lunch: Woolworths Butter Lettuce, Cherry Tomatoes, PnP Brown Cocktail Tortilla Wraps, Beef chilli. Dinner: Pick n Pay Red Thai Curry Soup, Spaghetti. Snacks/Other: Parmalat Lactose Free Low Fat Milk. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
fryodette's weight history
|